Adjustable Anti-Snoring Mouthpiece

Adjustable Anti-Snoring Mouthpiece

Why Am l Still Snoring and What Can I Do Aboutt?

If you’re still snoring in 2025, read this short article on the science of snoring and whatyou can do to silence your snoring tonight.

If snoring is so common and creates so many problems, why haven’t we cured it? 

There are dozens of “anti-snoring solutions” that promise the world yet underdeliver.
From nasal strips and dilators…
To mouth tape and chin straps…
To ‘snoring exercises’ and special pillows…
But if it was really possible to silence your snoring with $12 nose strips, why are people still snoring?

First, you need to understand how snoring works.

The root cause of snoring is your jaw relaxing and falling backward while you sleep.

This pulls the tongue and soft tissues, which block the airway.

So when some air manages to pass through this narrow passage, it creates the vibration we all know as snoring.

The reason most ‘anti-snoring solutions’ don’t work is becausethey may let more air in, but they don’t let more air through.

Okay – but if snoring is caused by my jaw falling backwards, will sleeping on my side fix it?

Great question.
Sleeping on your side can help lessen the sound of snoring – but the reality is your jaw can still fall backwards (just at an angle) tugging on the soft tissues and tongue and blocking the airway. In short, it helps, but doesn’t make snoring go away.

So that’s whyit doesn’t matter if you sleep on your back, your side, or even sitting up…

You can still snore and feel its unwanted side effects.

And just in case you think“But what if I lose weight?”

Yes, being overweight does make snoring worse because it could lead to excess soft tissue in the throat (blocking the airway even more)…

But your weight isn’t the only reason you snore. There are thin people who snore, there are overweight people who snore…

So how do I unblock my airway and let air pass through so I can silence my snoring?

There are two scientifically-proven ways to stop snoring. The first are CPAPs.

CPAPs are machines prescribed by doctors that are used to help patients with sleep apnea byforcing air down the throat.

95% of people with sleep apnea snore, but not all people who snore have sleep apnea.

And while CPAPs are known to help with snoring, they’re also:

→ Uncomfortable.Picture sleeping with a Darth Vader mask on…
→ Expensive.They can cost upwards of $1,500+ and aren’t always covered by insurance…
→ Bulky.What happens if you travel or spend the night somewhere?

And let’s be honest, no one likes them. The big whoosh of air in your throat. The restrictive mask on your face. It can be a lot to adjust to. Studies suggest that from one-third to more than 50% of patients either stop using their CPAP machine or never bother to fill their prescriptions.

The better way to stop snoring is to keep the jaw forward in its natural position so that the tongue can’t fall backwards and the airway stays open for smooth breathing and no snoring.

That’s what MADs are designed to do.

What are MADs? And are they uncomfortable?

MAD is short forMandibular Advancement Device,which are custom mouthguards that manage snoring by moving the jaw forward, opening blocked airways, and stopping snoring at the source.
They are better than CPAPs in many ways…
Allowing air to flow freely through your throat without any force…
And you can take them with you anywhere.
But here’s the catch…
These MADs are custom-made to your bite, and due to their complex design,they can cost upwards of $2,000.
And to get it, you also need to see a dentist, an ENT and an orthodontist, which can take months…
And most of the time, they aren’t even covered by insurance (absurd).
As you can imagine, most folks can’t afford these hefty fees, no matter how much snoring is ruining theirs and their partner’s lives.
Pro, their design forces your mouth shut and they’re made of hard plastic, which doesn’t make them the most comfortable solution either.

If MADs are so expensive and take forever to get, what should I do?

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